Tepache Recipe
A healthy fermented drink from Mexico made from pineapple scraps.
Prep Time 5 minutes minutes
- 2 liters water
- 8 oz Piloncillo (or brown sugar)
- 1 pcs Pineapple - peels and core only
- 1 Cinnamon stick
Heat the water in a large pot and remove it from heat once it starts to boil.
2 liters water
Add the piloncillo or brown sugar while the water is hot and stir until it's completely dissolved.
8 oz Piloncillo (or brown sugar)
Pour the sugar and water mix into a large mason jar and add pineapple scraps and the cinnamon stick.
1 pcs Pineapple - peels and core only, 1 Cinnamon stick
Don't close the glass with the lid put the cheesecloth on top. That ensures that the mix can breathe during the fermentation process.
After waiting for two to three days, you can serve your Tepache. Pour it over ice and enjoy a healthy drink.
Serving: 8oz | Calories: 69kcal | Carbohydrates: 17g | Protein: 2g | Sodium: 4mg